Your Healthy Valentine’s Gift Guide

February 2, 2020 in in Lifestyle

Share the love with these healthy gift ideas and get in the mood for a romantic Valentine’s Day.

1. Olive Oil
We’re not talking about the stuff you buy in your run of the mill supermarket, we’re talking the really good, dunk your bread in, premium olive oil. Check out some artisan markets and luxury grocery shops for a bottle of the really good stuff! After all, each bottle is packed with healthy fats, and antioxidants.

2. Unique Tea Blends
Get your hands on some exciting tea blends, from green to herbal, and shake up your loved one’s morning cuppa. Pair them with a beautiful teapot or personalized mug and you’re on your way to the perfect gift!

3. Bath Salts
Bath time is one of the ultimate self-care and relaxation moments, so why not elevate the experience with some natural and calming bath salts. A handful will detoxify, exfoliate, moisturize, and de-stress for the perfect post-workout treat.

4. Stress Free Healthy Eating
Gift your other half the gift of good health with a Kcal Extra meal plan! They’ll love having four weeks of meals delivered to their door so they can just relax, take it easy and enjoy delicious meals every day of the week.

5. Foam Rollers
Show the gym lover in your life that you understand their pain. A great foam roller is just what they need to work out the aches of a tough session so they can really enjoy that romantic dinner you’ve planned.

6. Chocolate
Forget the sugar laden heart shaped chocolate boxes and go for a rich, indulgent raw or dark chocolate selection. Packed with antioxidants, dark chocolate is a healthier alternative to your run of the mill confections.

Written by Lauren Jacobsen, Nutrition Director

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