Extreme 6-pack abs workout

May 14, 2014 in in Fitness

Here’s a killer 6-minute workout for 6-pack abs


Reverse Crunches – 20 reps

Toe Touches – 20 reps

Plank – 30 seconds


Remember that your abs will only pop out if you get rid of the layer of fat on top. 

Written by Lauren Jacobsen, Nutrition Director

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