Success Stories

Our results speak for themselves!

Name:
BK
Plan:
I really was quite impressed with Kcal. The first thing I noticed was how slick the first few days went. As soon as I communicated my interest online there was a confirming email, then I was contacted by an account manager. The collection of the first payment and setting up the first meeting was "seamless'. I have to say my initial impressions were good . The company comes off as organized. The nutritionist was great, very helpful and the food actually exceeded my expectations. I found the quality to be first rate. Most importantly, the weight loss was much more than I expected....it really truly does work. I have to say the whole experience was first rate and I would definitely recommend your service to anyone looking to lose weight.
Name:
SM
Plan:
Easy, tasty and very convenient and I’m very happy to recommend you to my friends. thx
Name:
AB
Plan:
Great tasting and fulfilling food that makes you lose weight; what more could I ask for? On top of that, Kcal Extra has an amazing team that is always ready to help with anything! Thank you KCal !
Name:
AS
Plan:
I was very pleasantly surprised with Kcal. The food was delicious and well balanced. This option made dieting so easy particularly with my busy work schedule. Definitely something I would recommend.
Name:
AS
Plan:
Fresh, healthy, fast, tasty and affordable. For what else you can ask for ?! Kcal Extra! <3
Name:
AK
Plan:
I have made the decision to lead a healthier way of life a little over 2 months ago and cook healthy, tasty food with Fresh ingredients every evening. Having a tasty, nutritious and healthy lunch option used to be non-existent until I discovered Kcal. Combined with my own efforts (healthy cooking and lot's of fruit during the day), Kcal has helped me loose 8.5 kgs over two months. Love it! Jelle
Name:
HS
Plan:
I have been enjoying the benefts of being on KCAL extra for just over a month now. I did alot of research before choosing a health food delivery program and when I picked KCAL extra my expectations were quite high based on everything I read in the papers and online. I am however very glad to report that to date KCAL has met all my expectations and more. The food is great, not overly complicated (or bad quality food covered in cheese as you may find else where) and the good flavors come from the high quality of the ingredients. Since I moved to the UAE, everything I ate (a piece of fruit or even a salad) made me uncomfortable but I have noticed a big difference in my health, weight and mood since I have been on KCAL extra because the discomfort is gone. Of course, I would recommend KCAL / KCAL extra to anyone because they are a genuine health food restaurant with caring and friendly service. I wish them continuous success.
Name:
SS
Plan:
Hi Kcal! Just a quick note to say thank you so much! Since joining your plan I have reduced my cholesterol levels (which I never realized were so high) and lost more weight than I anticipated (8kg in 2 months :) ) ! Not only that but also my energy levels have increased dramatically and even my sleeping has become much better! The food so far has been fantastic and the after service is amazing! Keep up the great work and you have a long term client.
Name:
BT
Plan:
Dear Mark, I would like to congratulate you and your team on a great Job. I’ve been battling my weight loss for several years and I have tried several different diets and diet companies. After reading your review in the national I thought I would give it a go. Extra has exceeded my expectations in all ways and finally I’m losing the weight I’ve always wanted. And the best thing of all is that the food tastes great so I don’t feel like I’m eating diet food. Thank you and your team for a fantastic job. Betty.
Name:
TW
Plan:
Having started a new job involving more desk time than I've been used to, my food choices worsened, my exercise levels decreased and my waist line increased. Enter Kcal. Following my initial consultation with its nutritionist, Andrew Picken, I was immediately impressed. Blood tests were taken, my lifestyle was discussed and weight-loss targets were set. These guys were serious. A weekly menu was tailored to my needs as Picken carefully manipulated my carbohydrate intake to maximise weight loss. When blood test results reported high cholesterol levels, my diet was amended immediately, introducing oats for breakfast and removing all red meat from my diet. The food was always fresh and tasty. Favourite meals included salmon teriyaki and sesame hammour. Portion sizes were obviously smaller than I was used to, but the fact that I was now eating every three hours meant I rarely felt hungry. As a result, I never felt I was on a diet - in fact, my energy levels increased. It was the support services behind the food that really impressed me, though. Weekly weigh-ins and consultations, the options of group exercise classes and personal training, a reliable delivery service and the obvious passion of the management to improve a population's health that continues to spiral really set Kcal apart. The past month has been an education. I have gone from 91kg to 79kg (a 12kg drop) and from 16 to 9 per cent body fat - I can even see my abs. I look better, feel better, my clothes fit properly and I've found a new favourite takeaway menu.
Name:
Anonymous
Plan:
Joining Kcal helped me get into the habit of regular & healthy meals. It offered me the balance of a variety of food rather than choosing just one food group & opened up food choices that I hadn't tried our before.
Name:
Anonymous
Plan:
Worth a try ... The results only motivate you to be more committed ...
Name:
Anonymous
Plan:
I think the food is amazing! It doesn't feel like i'm on a diet at all. I am full constantly and never hungry. The food is tasty and sooooooooo fresh! I am enjoying every meal knowing that everything i'm eating is calorie controlled and healthy. It is like Christmas everyday when my bag is delivered. I have way more energy and my colleagues and friends have said my skin is glowing! I am extending for another month as I still haven't quite reached my goal yet. I am definitely a Kcal Extra fan!!
Name:
Anonymous
Plan:
Some days I can't believe I am on a 1200 calorie a day plan, the meals are so tasty and varied. I am sleeping better, overall health has improved and I feel great. It took me two weeks to get used to the portion sizes and now I get full before I finish, I don’t have bread cravings anymore and conscious of avoiding anything with sugar. The nutritionist is lovely and very helpful answering and explaining everything you need to know. By strictly sticking to the plan I lost 4kgs in the first month, and the extra Kcal bonus… no more dishes!
Name:
CD
Plan:
Thank you Kcal Extra for helping me hit my weight loss goals so fast! The food is amazing and the service is so personal! Thanks again :)
Name:
JS
Plan:
Very convenient and saves me cooking and worrying about whats on my plate next. Super nice food and good service! Keep up the good work guys! John
Name:
Ramzi
Plan:
Back in May 2013, I hit an all-time low when it came to my lifestyle and weight, at one time I used to be healthy and understood that concept of eating and living right – then sometimes life takes over. I ballooned to unfathomed 88kgs and could not see myself stopping my binge eating and overall horrible habits, then one day a picture was taken by accident and as I was cleaning up the camera’s files I stumbled on this picture and that’s when everything clicked for me and I took the instant decision join KCAL and took the plunge so to speak and quite frankly I haven’t looked back since, I joined the gym and then CrossFit and saw the transformation take place. The key was my attitude and want along with discipline and consistency, but KCAL gave me the necessary, flexible and delicious tools to hit the spot. After 6 consistent months my weight dropped to 74gs @ 11% body fat (from 88kgs around 22-25% body fat) and I’ve never felt so good about my life
Name:
Nada
Plan:
Going on 3 months now; I never felt Healthier!
Name:
Greg
Plan:
I have been using the Kcal Extra nutrition programme since September 2013 and I am pleased to confirm that I have lost 10+kgs in approximately 5 months, using the-5 day Kcal Extra programme. The weight loss has been substantial and the Kcal Extra nutrition programme (coupled with a strict weekly fitness regimen) has contributed to incredible results. I shall be sticking to the plan for the next 10kgs to be shifted! I thoroughly endorse anyone to try Kcal Extra as I believe, especially in the Emirates, we need to pay extra attention to avoid the high sugar/high fat and generally “fast” food culture which is all too accessible. A healthy mind is a healthy body and Kcal Extra can certainly assist you in achieving this.
Name:
Alexan
Plan:
When I joined Kcal Extra Success Program I had few obvious but essential concerns, will it work? How it will affect my daily activities and energy levels? Will I get bored quickly? now after completing 4 months and loosing 16kg I can confidently answer that yes it worked, the plan is perfectly balanced and the variety is amazing. I am extremely happy with the food, the customer service and the nutritional consultancy provided. For me following the plan with a 2-3 times a week workout was all what it took to achieve this success.
Name:
Sunny A.
Plan:
Massive thank you to Kcal. Not only have they been very accommodating to my likes and dislikes, but they have also introduced me to a variety of food that ordinarily I wouldn't have eaten. The success meal plan has helped me trim down, in addition to giving me a much needed boost of energy and general well being. I would definitely recommend Kcal to anyone who's short of time or needs to loose a bit of weight!