Extra “Wellness” is designed for those with no specific medical or health concerns, and for those who are interested in maintaining or stabilizing their weight.

Your meal plan will include the essential elements of a healthy diet and proper nutrition for general well being and disease prevention.

Featuring:

Personalized, balanced meal plans with 1 month of delicious food. Including breakfast, lunch, dinner and 2 snacks delivered daily to your door.
Initial consultation with our registered nutritionist which includes our goal setter and progress reports.
Weigh in to take your current stats and compare them to your end results.
Mid consultation over the telephone from our nutritionist.
Final weigh-in to see how much weight you lost and set goals for the following month.
Support throughout the whole plan from the whole Kcal Extra team.

“I have been on the Kcal extra plan for four months and it has been a great journey, I lost 16Kg! Like every journey it started with a lot excitement and motivation. I met with the Kcal team and they created a plan to fit my needs and regularly called me to make sure everything was going fine. It was not always easy but I was able to focus on my goals. Four months later I realize that without the team's constant support I would have given up a while ago. Thank you Kcal.” *
@Le_mab
”I have started using Kcal Extra as my go to ready to go meal plan for the past four years. Every year after the festive season I go back to my Kcal diet for 1 month and lose the 3 kg I tend to take on when I'm happily care-free. Kcal Extra has made it easy on me, the choices and the quality that I get out of it are amazing. The best part? It works. I recommend it to all my girlfriends.” *
@kicksandlips
“The tastiest, hassle-free, fresh, enjoyable, wide- selection dining experience anyone could ask for. I never imagined that losing weight could be so much fun” *
Kcal Extra Customer
”It has been an amazing journey with Kcal. Over 2 months, I have lost around 12 kgs, I’m very satisfied, I can wear my fave suits now without any struggle. Also, the very wide variety of meals prepared for me every day was really enjoyable, tasty and healthy. Massive thanks to Kcal for keeping me committed to my weight loss journey and for helping me achieve my desired goal of getting fit physically and mentally.” *
@thestylechoreo
“After completing 4 months and losing 16 kg I can confidently answer that yes it worked, the plan is perfectly balanced and the variety is amazing. I am extremely happy with the food, the customer service and the nutritional consultancy provided” *
Kcal Extra Customer
“Since joining your plan I have reduced my cholesterol levels (which I never realized were so high) and lost more weight than I anticipated (8kg in 2 months)… Not only that but also my energy levels have increased dramatically and even my sleeping has become much better! The food so far has been fantastic and the after service is amazing!” *
Kcal Extra Customer
“The food options were a big surprise. I never thought healthy could taste good! A big thanks to the team for helping me get on my way to being healthy and happy” *
Kcal Extra Customer
“I never thought healthy food could taste so good! A big thanks to the team for helping me get on my way to being healthy and happy.” *
Kcal Extra Customer
“I think the food is amazing! It doesn't feel like I'm on a diet at all. I am full constantly and never hungry. The food is tasty and sooooooooo fresh! …I have way more energy and my colleagues and friends have said my skin is glowing!” *
Kcal Extra Customer