Extra “Wellness” is designed for those with no specific medical or health concerns, and for those who are interested in maintaining or stabilizing their weight.
Your meal plan will include the essential elements of a healthy diet and proper nutrition for general well being and disease prevention.
- Personalized, balanced meal plans with 1 month of delicious food. Including breakfast, lunch, dinner and 2 snacks delivered daily to your door.
- Initial consultation with our registered nutritionist which includes our goal setter and progress reports.
- Weigh in to take your current stats and compare them to your end results.
- Mid consultation over the telephone from our nutritionist.
- Final weigh-in to see how much weight you lost and set goals for the following month.
- Support throughout the whole plan from the whole Kcal Extra team.
A typical day
Omelette with Cheese,
Mushroom and Pepper
with Red Relish
Coconut Banana Muffin
with PB Frosting
Mushroom & Tomato
Guacamole with Carrots
Greek Salmon Bowl
& Chicken Soup
Sesame Chicken Stirfry
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