Meal Plans » Extra "Wellness"
Wellness Plan Daily calorie intake:1400-1800
Extra "Wellness" is designed for those with no specific medical or health concerns, and for those who are interested in maintaining or stabilizing their weight. Your meal plan will include the essential elements of a healthy diet and proper nutrition for general wellbeing and disease prevention.
- Personalized, balanced meal plans with 1 month of
delicious food. Including breakfast, Lunch, dinner and 2 snacks delivered daily to your door.
- Initial Consultation with our registered dietician which includes our goal setter and progress reports.
- Weigh in to take your current stats and compare them
to your end results.
- Mid Consultation over the telephone from our dietician
- Final Weigh in to see how much weight you lost and set goals for the following month.
- Support throughout the whole plan from the whole Kcal extra team.