Educated in culinary art and nutrition in Egypt and the U.S.A. Over three decades of experience, running the finest caterers and restaurants in the USA, hosted over three thousand cooking shows and author of three cookbooks.
One of the most influential award winning chefs in the Middle East with millions of followers across multiple social platforms and TV networks.
A typical Atyab day
AM SnackBeetroot Hummus
with Carrot Sticks
with Bulgur Pilaf
“I loved every meal of the ATYAB plan, they maintained the authenticity of the dishes, the food felt like it had been made with love and the best part was that I didn't feel heavy after eating. I loved how all the dishes weren’t too oily or salty, even the desserts were just perfectly done”Layla Akil, The Hungry Dubaian
“ATYAB is one of the best meal plans I have ever tried, with a variety of delicious Arabic cuisine that reminded me of my mum’s cooking. And the best part of it is that it's a guilt free meal that was both satisfying and healthy. After just one week I lost 2 pounds and didn't starve while doing so!”Faten Sayegh, SNOB Magazine
“I absolutely loved my meal plan with Kcal and after a week, I really felt the benefits of a calorie controlled diet. Not only did I shed a few pounds in only a week but my skin felt better, and I had bags more energy! I never thought that feeling this good could be so easy!”Maryanne Haggas, Doodle Diaries DXB
What‘s included in the plan
manager who offers
3 meals and 2 snacks
per day for the
duration of the plan.
to amend your menu
at any time.
Optional pre, mid and
with a nutritionist.
Frequently Asked Questions
- 20 days (5 days a week delivery)
- 24 days (6 days a week delivery)
- 28 days (7 days a week delivery)
- Fit Family (10% off); for families to enjoy the plan together
- Refer a friend (AED 200 off for each referral upon renewal): as a thank you for spreading the word about Kcal Extra
- Partner in health (10% off for your first month): for companies partnered with Kcal (contact your company HR for more information or if you would like your company to be one of our partners in health)
- Extended sign up (up to 10% off): for those who wish to sign up for plans lasting 8-12 weeks at a time