Weight Loss Plans

A healthy taste of every continent with all your favourites.
Chef Hala
Levantine inspired dishes curated by Chef Hala Ayesh.
Control your blood sugar with low GI meals.
Free from animal protein, packed with flavour.
Healthy meals made without wheat or gluten.
New Mums
Everything you need to revitalise your body.

Lifestyle Plans

Maintain a healthy weight and busy lifestyle.
Build muscle and reach your goals the right way.
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Not sure which
plan you need? Speak to one of our nutritionists

Kcal Extra’s freshly prepared nutritious
meal plans can be enjoyed as part of your weight loss
or weight management lifestyle

  • CheckChoose from over 800 meal and snack options
  • CheckCustomise your plan based on your likes and dislikes
  • CheckChoose a plan based on your goal
  • CheckChoose the frequency of your food delivery

Does Kcal Extra
really work?

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Shape up your lifestyle with a personalised meal plan in Al Ain

When you think ‘healthy food’, the first thing that often comes to mind is a salad bowl filled with greens and vegetables. But that’s not always the case! You can enjoy a savoury, nutrient-rich meal complete with proteins, healthy fats, complex carbohydrates, and fibre, and still be on track to reaching your fitness goals.

Want to find out how? Get in touch with Kcal Extra today!

Enriching meal plans designed just for you

As a lifestyle and food company, Kcal Extra aims to change your perception of a healthy diet as well as your idea of fast food. A healthy meal serves a balanced portion of nutrients to help you attain better fitness. It doesn’t always mean staying away from your favourite foods and dishes. It just means calculating how much of each food group you need to achieve the results you want. That is why there is no single approach to creating the perfect meal plan.

You either want to shed off extra pounds, maintain your current weight, or make gains. To this end, Kcal has designed three general meal plans that cover the entire spectrum of fitness objectives. By calibrating your meal plan according to your own specific fitness objective, you turn your food into a tool to accelerate your progress.

Our meal plans are inclusive of all three meals you need to get through the day, from a morning-boosting breakfast to a tasty and filling dinner. We make use of the finest, freshest natural ingredients, so not only do you enjoy your food, but you also get the most nourishment in every serving. We’ll even toss in healthy snacks you can munch on without messing up your calorie count!

We tailor your meal plan according to your needs and palate

When you sign up with us, you can choose to sit down with one of our Kcal nutritionists to find out the current state of your physical fitness and how your personalised monthly diet can help you. From there, we will assign an account manager to keep track of your progress. Kcal will be with you every step of the way!

Ready to take the road to better health?

Sign up with Kcal Extra today! You can also call us at 04 434 4111 for more information!

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step by step
guide to losing weight