Food meets fitness
Eat well and move better; get more dumbbell for your Dirham this month when you sign up for any Kcal Extra meal plan and get a one month free pass to Dubai’s biggest gym.

It’s that simple, pick a meal plan and get started!

Lose weight and get fit with
just one click

Fill out the form to proceed to Pricing & Plans:

Send me the Ultimate Weight Loss Guide

Do you want to live a healthier life?
Sign up for a Kcal Extra meal plan and get a one
month pass to GymNation completely free!

GymNation is Dubai’s most affordable and flexible gym, it is welcoming with a
no-judgements policy, in fact nearly a third of their members are first time gym users
who are only just starting on their health and fitness journey.

This month we’re giving you more bang for your buck with a free 1 month pass to the
newly opened GymNation when you sign up or renew your Kcal Extra meal plan!

Sign me up

Delicious. Healthy. Delivered.

I can’t, I don’t have time. Sound familiar? We get it. Finding the time to plan, shop and cook can be tough when you’re working a nine to five, hitting the gym, taking the dog to the groomers, standing in line at the bank, fighting through traffic and trying to have some sort of social life. So we’ve come up with the perfect solution, we do all the hard work for you!

Homemade meals

Receive 3 tasty meals
and 2 snacks daily

FREE delivery to your
home or office

Fully customisable

Reasons why people love Kcal Extra

    • check_circleWe deliver all over the UAE, every day, without fail.
    • check_circleWe save you time in the kitchen.
    • check_circleWe have a menu of over 800 dishes to choose from.
    • check_circleWe let you modify your meals so they work for you.
    • check_circleWe support you through your entire journey.
    • check_circleWe let you pause your plan whenever you need to.
    • check_circleWe only use the best ingredients.
    • check_circleWe have an internationally accredited kitchen,
      professional chefs and trained nutritionists.

A typical day

Our extensive menu of over 800 options is inspired by exciting flavors from across the world.
You can adjust or even substitute your dishes based on your likes and dislikes at no extra cost.
Gluten free, vegetarian and diabetic friendly dishes available!
Pricing & Plans


  • Being an athlete and a coach, high quality nutrition is very important to me. Kcal provides not only a variety of healthy tasty food but it also provides the exact macros of the food I’m eating including the calories, protein, carbs, and fat making sure I stay on track with my fitness goals.

  • “I have been on the Kcal extra plan for four months and it has been a great journey, I lost 16Kg! Like every journey it started with a lot excitement and motivation. I met with the Kcal team and they created a plan to fit my needs and regularly called me to make sure everything was going fine. It was not always easy but I was able to focus on my goals. Four months later I realize that without the team's constant support I would have given up a while ago. Thank you Kcal.” *

  • The way my daily meals are designed by my nutritionist makes it much easier for me to tackle my day and avoid any impulse purchases. I thought that I would be thinking about food all day long, but really the only time I do is when I open the door to go to work and I pick it up. Results? 3 weeks in, 3 KG out. *

  • “I look forward to my Kcal delivery every morning, there is always a treat; either a new dish to try or one of my favourites. For me, it's important to have healthy food with the right balance of protein, carbs, fibers etc. Kcal is able to provide this with such a wide variety of different dishes that I would never be able to create myself.” *

  • ”It has been an amazing journey with Kcal. Over 2 months, I have lost around 12 kgs, I’m very satisfied, I can wear my fave suits now without any struggle. Also, the very wide variety of meals prepared for me every day was really enjoyable, tasty and healthy. Massive thanks to Kcal for keeping me committed to my weight loss journey and for helping me achieve my desired goal of getting fit physically and mentally.” *

  • “I think the food is amazing! It doesn't feel like I'm on a diet at all. I am full constantly and never hungry. The food is tasty and sooooooooo fresh! …I have way more energy and my colleagues and friends have said my skin is glowing!” *

    Kcal Extra Customer
  • “I never thought healthy food could taste so good! A big thanks to the team for helping me get on my way to being healthy and happy.” *

    Kcal Extra Customer
  • “Since joining your plan I have reduced my cholesterol levels (which I never realized were so high) and lost more weight than I anticipated (8kg in 2 months)… Not only that but also my energy levels have increased dramatically and even my sleeping has become much better! The food so far has been fantastic and the after service is amazing!” *

    Kcal Extra Customer
  • “The food options were a big surprise. I never thought healthy could taste good! A big thanks to the team for helping me get on my way to being healthy and happy” *

    Kcal Extra Customer
  • “After completing 4 months and losing 16 kg I can confidently answer that yes it worked, the plan is perfectly balanced and the variety is amazing. I am extremely happy with the food, the customer service and the nutritional consultancy provided” *

    Kcal Extra Customer
  • “The tastiest, hassle-free, fresh, enjoyable, wide- selection dining experience anyone could ask for. I never imagined that losing weight could be so much fun” *

    Kcal Extra Customer

Your meal program includes:

  • Daily delivery to your
    home or office.
  • Three delicious meals and two
    mouth-watering snacks every day.
  • A dedicated account manager to
    guide you through your journey.

Get one month free
gym access

Fill out the form to find out more about the prices and plans.

Send me the Ultimate Weight Loss Guide

Frequently Asked Questions

Deliveries are daily. Our morning slot is between 4am and 9am and our evening slot is between 4pm and 10pm. Delivery schedules depend on your specific location but in the event that you’re not available to receive it, we can leave it on your doorstep or deliver to an alternative location.
We deliver throughout Dubai, Abu Dhabi, Sharjah, Al Ain, Ajman, Umm Al Quwain and Ras Al Khaimah at no cost.
Yes. When completing our online sign up form, please state your office address under the requested delivery information. If you wish to make changes to your delivery location, we require two business days notice.
The amount of weight you lose depends on a number of factors including your age, activity level, amount of exercise, medical conditions and starting weight. Most Kcal Extra customers lose anything from 3 to 8 kilos per month. Ultimately, your results depend on YOU and your commitment. We’re serious about helping you. How serious are you about helping yourself? (*)
We have three different meal plans, each designed for specific goals including weight loss, weight and nutrition maintenance and muscle gain and recovery (ATHLETE).Kcal Extra nutritionists are on hand to ensure you select the right plan for you based on your optimal daily calorie intake, age, height, current weight, gender and activity level. Our lowest calorie level is 1,000calories per day and our highest is 2,300 calories (ATHLETE).
We accept cash, cards or cheques. You can pay online with your credit or debit card or if you prefer, you can drop off payment at our head office or request that our driver collect your payment from anywhere within Dubai. Please note that card payments made via our drivers incur a AED 45 processing fee.
Each Kcal Extra plan is individually priced. Our lowest calorie plan starts from AED 3,100.
When signing up on our website, we’ll ask you about your likes, dislikes and allergies and if having a consultation with a Kcal Extra nutritionist, you’ll discuss these at your appointment. Your bespoke meal plan will be planned around your preferences.
Please enter your contact details and we will call you back.