How it Works

  • Select a plan and sign up online

    Finding time to eat what’s right for your body can be hard sometimes. With Kcal Extra enjoy three healthy, tasty meals every day (Plus Snacks!) Stop worrying about where your next healthy meal is coming from, quit counting calories and ditch the fad diets – Simply let Kcal Extra bring you great-tasting food that helps you lose weight the natural way.

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  • Meet our nutritionist (optional)

    If required (not mandatory but recommended for serious results) you can schedule an appointment with a Kcal nutritionist to discuss the basics of nutrition, the key principles of weight loss and get an overview of the Kcal Extra diet plan. We complete an assessment of your nutritional needs and status then set your goals. Weight, body fat % and body measurements are also taken and goals discussed.

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  • Review and start your plan

    Upon the completion of the registration you will be allocated to a dedicated account manager who will assist you, motivate you and support you during your entire plan. Your complete plan can be managed also through your personal online dashboard. Your tailor-made menu based on your dislikes and allergies is emailed to you for your approval and a start date is scheduled.

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  • Enjoy the results

    Our extensive menus consists of over 800 dishes so if you feel the need to change at any time! Travelling? No problem! We can pause your meal plan until you return. All our food is homemade and we use only the freshest, highest quality ingredients. You will receive constant support throughout the entire period of the plan from your designated account manager and the full Kcal extra team.

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